You are going to possess to avoid thinking and start doing. Obviously, your self-image can be an impression - but one with which your unconscious mind is obsessed. You've got to break that obsession because, otherwise, you is going to be forever subconsciously stuck in a long-gone past and completely skip the sole time and invest that you simply actually, truly exist in real truth - that moment... and this moment... and this moment.
Thought abstracts fact - thought blunts our ability to experience. We use formative-years stored feelings to make sense of today's time and, in doing so, produce rubbish of it. The actual you never experiences as soon as (except in rare top experience moments) - it is definitely the you that you believe you are thinking it is encountering what it feels is certainly going on - several measures taken from reality.
This is not a philosophical question - that deeply affects your power to truly live, truly experience and really, actually, modify your life in to the life yourdesires. You've got to stop considering and begin experiencing the fact of the here and now. That is completed by taking believed out of the equation as totally as possible. To achieve this, you'll need to relearn your childlike power to experience with your five senses. In practical phrases, through retraining your self, you need to set a few minutes away as frequently as possible to see, feel, hear, scent and taste where you are.
When you will find your self considering "that smell reminds me of family Sunday meals" - you end the idea by starting once again to see, feel, hear, smell and taste. When you try this you will appreciate the one eternal truth - that living is changing, time to moment, before your very eyes, that you are changing moment to moment and as possible use that state of flux to improve your life and stay your dream.